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What do you know about being a ?Tough Mudder?? The inaugural World?s Toughest Mudder winner, Juliana Sproles, joined the show to discuss her experience with the program.
KMOX Health and Fitness Show with Monica Adams
To learn more about ?Take Shape for Life? fueled by Medifast, Monica spoke with Julie Myers, Weight Loss Program Coordinator at Esse Health.
KMOX Health and Fitness Show with Monica Adams
Monica discusses the natural aspects of body building, which can get a bad reputation, with Chinga Moalusi, natural body builder, photographer and fitness model.
KMOX Health and Fitness Show with Monica Adams
Learn how you can give back to the soldiers that have sacrificed so much for us with Chappy?s Outdoors. Army Chaplain Jeremiah Catlin, a.k.a ?Chappy?, joined the show to discuss the fantastic program.
KMOX Health and Fitness Show with Monica Adams
Source: http://stlouis.cbslocal.com/2013/03/03/kmox-health-fitness-show-8/
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